The Testing Center will be closed for maintenance on Friday, December 12, and will close early at 7 pm the week of Monday, December 15, through Thursday, December 18, and will close at noon on Friday, December 19.
Walking for Fitness (PHED 1134)
Term: 2025-2026 Fall
Tue-Thu, 1:00 PM - 1:50 PM (8/13/2025 - 10/8/2025) Location: MAIN PRC 108
The objective of this course is to design an individualized training program for each student so that walking may become a lifetime activity. Goals of the course include increasing cardiovascular endurance and maintaining a desirable body weight. In addition, students will have the opportunity to develop muscular strength, muscular endurance and flexibility. Three hours of activity each week.