myTC may be intermittently offline for regularly scheduled maintenance between 12 midnight and 7 am Friday morning.
Yin Yoga I (PHED 1131)
Term: 2020-2021 Spring
Students of any fitness level or body type with no Yoga experience will learn to find their edge, be still, and hold the pose. Yin Yoga is slow and mindful, strengthens the joints and connective tissue, increases balance and flexibility, and reduces stress.