The Testing Center will be closed for maintenance on Friday, December 12, and will close early at 7 pm the week of Monday, December 15, through Thursday, December 18, and will close at noon on Friday, December 19.
Yoga/Pilates for Fitness (PHED 1128)
Term: 2015-2016 Spring
Tue-Thu, 2:00 PM - 2:50 PM (1/19/2016 - 5/12/2016) Location: MAIN PRC 108
Yoga and Pilates methods of body conditioning are unique systems of stretching and strengthening exercises. A combination of these will strengthen and tone muscles, improve posture, provide flexibility and balance, unite body and mind, and create a streamlined body-shape.